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Great product. I don't know if I lost weight such as numbers on the scale but I feel great. I have so much energy I feel like Super Woman. I am going to the Dr on May 6 th and I will get my weight then so I can be surprised. I tend to be a scale hog at home but I'm waiting for my visit so I can be surprised. I also noticed I am not in as much pain from my arthiritis as before. I can walk longer and workout longer. I sleep like a baby and have a feeling of peace and calm all day. I am more focused and can remember things much better also. My starting weight is 197.2 I will update once I have my Dr visit. I started the Garcinia on April 13, 2014. I take 2 pills 30 minutes before each meal 3 x a day, that gives me the 3000 mg for the day. I drink 4/ 32oz bottles of water a day. The pills make me feel so full and I knew they were working when I ate lunch at Chili's and couldn't finish my food. That was a first for me. :-)
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