I am on day 6 of Almased. Some have asked how long it lasts. One can is 10 servings so if you do it like they say. At day 5 I had lost 3 pounds. I will not check again till day 10. I got 3 cans for 18.13 each on Amazon but now they have raised it to 23.05. I mix it with low fat chocloate milk and it tastes good. What I love it that I DO NOT GET HUNGRY!!! A miracle for me. I have metabolic syndrome and I cannot lose weight so fast and I am. So I give it a High 5!

This is the most effective way I've seen to get rid of sightly black areas on the roof. While it may take a bit of time, it does work and I am forever grateful for this product which has make our roof look new again! We applied this product to our last part of the roof and are watching the ugly stuff go away. Update: We are now our our third year after using Spray & Forget and the roof continues to see no return of dark spots. I appreciate this product which extended the life of our roof.

This antenna is great! Easy installation, works fine, truck can now fit in the garage, and looks SO MUCH NICER than the factory one.

Based on the decent reviews of this book, I was really excited to get into a new vampire series. As I began to read through the first few chapters, I knew I just wanted to hurry up and skim through so that I could move on to another book. The author tells the story from the point of views of Sofia and Derek, which means a lot of jumping and unnecessary reading of pointless thoughts. When you start a new chapter, you're always reading what the other has to say about the scene that took place in the previous chapter. It's really annoying and distracting.

If you are familiar with Frank Kinslow's teaching from books, cds, and workshops, you will know that he is your guide to the non-experience of pure awareness and the perceptual experience of eufeeling. So how can there be so much to write about them? The reason is that once we begin initiating QE, one of the benefits over time is a refinement of our perception of facets and levels of awareness, out of which arise new, subtle and powerful variations on the themes of pure awareness and eufeeling. Here are eleven more techniques which bring more fruits of awareness home. Or perhaps a better way to express it is that they awaken us to more fruits of awareness.